Tearing Your Way to Fitness: A Shopperat's Guide
Ready to get swole? Shopperat's shredding guide is here to guide you to the top. We're talking about ripped physiques, baby|dude! Let's get pumped with a few tips to rock this journey:
Fuel your muscles
Lift heavy
Consistency is key
Rest when needed
Let's not forget speed. It's a marathon, not a